Many people take statins to lower cholesteroland reduce the risk of cardiovascular events, such as coronary heart disease and heart attacks. In the United States, about 83% of people between 40 and 59 years of age who take cholesterol-lowering medication are taking statins. Although statins are effective at staving off cardiovascular disease, some previousRead More →

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are 11 health benefits of eating fish that are supportedRead More →

The medication was recently approved for certain people with depression. The ketamine-like nasal spray could potentially help lower depression symptoms in 24 hours. Getty Images The Food and Drug Administration’s recent approvalTrusted Source of a novel drug to treat depression called esketamine (Spravato) has been hailed as a breakthrough by experts inRead More →