Many people take statins to lower cholesteroland reduce the risk of cardiovascular events, such as coronary heart disease and heart attacks. In the United States, about 83% of people between 40 and 59 years of age who take cholesterol-lowering medication are taking statins. Although statins are effective at staving off cardiovascular disease, some previousRead More →

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are 11 health benefits of eating fish that are supportedRead More →

Swapping red meat with eggs, fish, vegetables and whole grains may help you live longer According to a recent study, published in the journal BMJ, heavy red meat consumption, particularly processed red meat, is associated with an increased risk of death. The researchers from Harvard University observed the link betweenRead More →

The medication was recently approved for certain people with depression. The ketamine-like nasal spray could potentially help lower depression symptoms in 24 hours. Getty Images The Food and Drug Administration’s recent approvalTrusted Source of a novel drug to treat depression called esketamine (Spravato) has been hailed as a breakthrough by experts inRead More →